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Question 1 of 7
What’s your biggest sleep struggle right now?
My child takes forever to sleep
Frequent night wakings (I've forgotten what a full night's sleep look like)
They only sleep on me or next to me
Bedtime battles - tears, tantrums, negotiations
Early morning wake-ups (before the birds!)
Naps are a mess / no naps / unpredictable
We have visitors during the night… every night
All of the above
Question 2 of 7
What have you already tried?
Download sleep guides or schedules
Asked your GP or child health nurse
Books, podcasts, blogs… hours of Googling
Advice from friends/family (which all contradict each other)
Different routines, bedtimes, naps
Co-sleeping out of survival
Reward charts, sticker charts, bribery
Other
Question 3 of 7
How old is your child?
0-3 months (newborn)
3-12 months
1-2 years (toddler)
2-4 years
4-6 years
7-10 years
Question 4 of 7
How does your child behave around sleep time?
Calm some nights, but inconsistent
Hyperactive or wired at bedtime
Cries or gets upset before sleep
Constantly getting out of bed
Anxious, clingy, or worried
Needs me beside them to fall asleep
Falls asleep okay but wakes frequently
Refuses naps even when overtired
Question 5 of 7
How are YOU feeling about sleep at the moment?
Exhausted – running on fumes
Overwhelmed – too many opinions, not enough clarity
Frustrated – nothing seems to work
Guilty – I get snappy when I’m tired
Hopeful – I know things can improve
A mix of all of the above
Question 6 of 7
Does your child have any of the following?
Reflux / colic as an infant
Sensory sensitivities
Anxiety or emotional challenges
ADHD or neurodiversity
Frequent illnesses
None of these
Not sure
Question 7 of 7
Any other details you’d like us to know?
Personality quirks, routines, or concerns: e.g., “early rising,” “sharing a room,” “only naps in pram,” “separation anxiety,” “nightmares,” etc.